Protects against Salmonella
Is a good source of fiber
Helps bind to heavy metal in your body
Is a great anti-inflammitory herb
Rich in magnesium, iron and phytonutrients
Lowers blood sugar
Relieves intestinal gas, and prevents nausea
Prevents urinary infections
Lowers LDL(bad cholesterol) and raises your HDL(good cholesterol)
Reduces menstral cramping and hormonal mood swings