Community

Benefits of honey with warm water

1 Like

Here are benefits of honey + lemon with warm water.

Honey and lemon is an old well-known weight loss tip. Lemon juice when squeezed into a nice amount of water can assist in weight loss by creating a more alkaline environment in the body. By consuming alkaline foods such as honey lemon and drinks we are flushing our bodies of the excess acids (detoxify) and therefore beginning on our journey of losing weight.

Also, mixing lemon with water helps make sure we are properly hydrated; it will help in getting rid of waste products from the body, hence assisting in weight reduction.