Apply a paste of honey, cinnamon and lime(chuna) to both knees for 15-20 days. Apply it on your knees before you go to sleep. Leave it overnight and wash next morning. It is one of the best remedy for knee pain.
Apply a paste of honey, cinnamon and lime(chuna) to both knees for 15-20 days. Apply it on your knees before you go to sleep. Leave it overnight and wash next morning. It is one of the best remedy for knee pain.