Burning of feet

Burning of feet in evening but feet not hot to touch

Burning feet is mostly due to peripheral neuropathy. One of the most common causes of peripheral neuropathy is diabetes others include AIDS, alcohol abuse, Vitamin B-12 deficiency and circulatory disorders.

Here are few tips which help to reduce burning feet:

  • Exercise such as walking is good for peripheral neuropathy as it improves circulation to the feet.
  • Massage the feet which also improve and increases circulation.
  • Soak your feet in cool water. Do not use ice.
  • Try changes in your shoes, socks, and insoles. Use socks made of Cool-Max and other artificial fibers that wick sweat away from the feet and cool them down.