Use medicinal herbs with antibiotic and anti-inflammatory properties such as echinacea, goldenseal and garlic to help reduce inflammation and knock out infection
Drink cranberry juice, which has properties that dislodge bacteria from the bladder wall so that loose invading bacteria are washed away.
According to Healthline, a prostatic massage can help ease prostate infection symptoms. Using herbs such as valerian or crambark to help muscles relax can also be beneficial.
Follow a daily regimen of vitamin and mineral supplements, which include antioxidants, vitamins A, C and E, beta-carotene and selenium.
Drink copious amounts of water to help keep the system flushed.
Seek to avoid stress and anxiety that can make symptoms worse by performing stress management techniques such as relaxing, breathing deeply and eliminating stressful circumstances.