Eating against the orange skin
Nutrition is an essential factor for orange skin to really only adorn the fruit, but not its hind part. Here are some foods that support the fight against the dents:
Kiwis
Kiwis are rich in vitamin C, which stimulates the body’s collagen production. This in turn smoothes the skin. Other sources of vitamin C are, for example, citrus fruits such as oranges and pineapples.
Green tea
One of the largest sources of antioxidants known to us is a great help in flushing slag. Anyone switching from coffee to green tea is not only good for his health but also for his skin.
spinach
The green salad leaf, which is loved by Popeye, is also full of antioxidants and is also able to regulate the blood glucose level. Vitamin A, which also contains a lot in spinach, again provides for collagen formation.