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Do you have ideas for neuropathy relief ?

Any remedies or help with neuropathy flare ups, prevention, or relief ?

Treat the underlying medical condition. Here are few tips:

  • Eat lots of fruits, vegetables and whole grains products.
  • Do exercise regularly.
  • If you smoke, quit smoking.
  • Wear comfortable, padded shoes with cotton socks.
  • Massage your hands and feet. It helps to improve circulation, stimulates nerves and may temporarily relieve pain.
  • Avoid too much of pressure.
  • Try relaxation techniques such as deep breathing exercise.