One of best known of aloe vera benefits is its ability to support good digestion and bowel function. Aloe has been proven to help treat constipation, and it’s one of our favorite tricks to promote better bowel movements.
The healing and soothing properties of aloe vera are also beneficial for other digestive issues like heartburn, IBS, and leaky gut. We use aloe vera in our restorative and soothing product Integrity to reduce internal inflammation and to calm the gut lining.
We already know aloe vera helps our digestion, supporting an essential part of detox. Adding aloe vera to water or smoothies during a cleanse is a great way to support good daily bowel movements and keep waste and toxins moving out of your system.
Aloe vera is rich in vitamins, minerals, and antioxidants – nutrients needed by your liver, kidneys and detox organs to function optimally.