Does drinking chamomile tea help you more then acupuncture with your anxiety & depression?

I am also kind of stressed over college that I think am starting to cry a alot over it because I don’t like the course am doing that I also think of stuff all the time that I was thinking of having acupuncture but some people say it’s doesn’t help and then someone said about chamomile tea that cure you after taking for a few days that I want to be just like before that not to worry about anything that much and get on with my course without any problems and be happy like I did before can someone tell more about it?