If you have type 2 diabetes, you should aim for about 30 minutes of exercise at least five days a week
However, if you’re like many newly diagnosed type 2 diabetics, you may not have exercised in a long time
If you have type 2 diabetes, you should aim for about 30 minutes of exercise at least five days a week
However, if you’re like many newly diagnosed type 2 diabetics, you may not have exercised in a long time