Carrot: The high vitamin A and other antioxidants in carrots keep your skin healthy, vibrant and glowing. They even protect your skin from the damage caused by the sun’s harmful ultraviolet (UV) rays.
Cucumber: This water-rich fruit keeps the skin hydrated. Also, the trace mineral silica in cucumbers rejuvenates skin and helps maintain elasticity.
Apple: Being rich in vitamins A, B and C, as well as beta-carotene and antioxidants, apples help maintain healthy and younger-looking skin.
Pomegranate: The vitamin C in pomegranates promotes collagen formation, which helps delay skin sagging and wrinkling.