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Carrot: The high vitamin A and other antioxidants in carrots keep your skin healthy, vibrant and glowing. They even protect your skin from the damage caused by the sun’s harmful ultraviolet (UV) rays.

Cucumber: This water-rich fruit keeps the skin hydrated. Also, the trace mineral silica in cucumbers rejuvenates skin and helps maintain elasticity.

Apple: Being rich in vitamins A, B and C, as well as beta-carotene and antioxidants, apples help maintain healthy and younger-looking skin.

Pomegranate: The vitamin C in pomegranates promotes collagen formation, which helps delay skin sagging and wrinkling.