headache left temple for 2 weeks with stuffy nose

I have had a headache for two weeks on my left temple with sinus problems. How do I get rid of this I have tried meds and nasal spray

Take steam inhalation— Fill a bowl one-third full with hot water and add 3 to 5 drops of eucalyptus oil. Cover your head with a towel, lean over the bowl, and inhale the steam.

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For sinus headache:

  • Make a paste out of 1/2 teaspoon cinnamon and sufficient water, and apply locally.
  • Mix 1 teaspoon warm water and at least 1/8 teaspoon salt to make a concentrated solution. Put 3-4 drops of this salt water in each nostril. This helps to drain and unclog the sinuses and relieve the headache.