hi i am 36 years old. i get tired very easily. do not feel like working or donig anything..please help

Tiredness, very lazy.

Do you also snore when you sleep on your back? And pretty loudly? If so chances are you have sleep apnea…and the only way I know of that it can be treated is a cpap machine…

Go for a walk. Walking is the best exercise which relases feel good harmone.

lf you have already ruled out anemia & low thyroid, have you checked out apnea or even narcolepsy?