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home remedies for burping belching

Peppermint

Peppermint is another natural remedy to treat burping. Its antispasmodic property helps relax the digestive tract, which reduces the formation of gas in the stomach. It even improves the flow of bile and promotes overall digestion.

Put 1 teaspoon of dried peppermint leaves in a cup of hot water.
Let it steep for 10 minutes, then strain it.
Drink this tea 2 or 3 times a day.

Chamomile

Another herb to treat burping is chamomile. Drinking chamomile tea allows the abdominal gas to release through the system instead of belching. It can also help relieve intestinal cramping.

A 2011 study published in Molecular Medicine notes that chamomile helps in soothing the stomach and relieving stomach gas. It can be used for several gastrointestinal conditions, such as flatulence, spasms, colic, and upset stomach.

Put 1 chamomile teabag in a cup and pour 1 cup of boiled water over it.
Let it steep for 5 to 10 minutes.
Remove the teabag and sip your chamomile tea.
Drink this tea 2 or 3 times a day

Fennel

Fennel is a traditional remedy to relieve burping.

fennel tea for burping

Its carminative nature soothes the digestive tract and prevents the formation of gas as well as other digestive problems, such as indigestion, bloating and heartburn.

Chew ½ to 1 teaspoon of dry-roasted fennel seeds after eating a meal to reduce belching and expel gas through your intestinal tract.
Also, add 1 teaspoon of crushed fennel seeds to 1 cup of hot water. Let it steep for 10 minutes, then strain it. Drink this tea twice daily.

Anise seeds contain several components that aid digestion and treat belching. Its carminative properties help expel gas buildup in your digestive tract and reduce bloating.

A 2012 study published in ISRN Pharmaceutics highlights various health benefits of anise, including muscle relaxant and gastric protective properties.

Chew ½ teaspoon of anise seeds to aid digestion after a meal and help reduce gas production.
Also, add 1 teaspoon of lightly crushed anise seeds to 1 cup of boiling water. Cover, let it steep for 5 minutes and then strain it. Drink this tea twice daily.