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home remedies for gas relief

i am facing stomach gas problem which creates lot of prsessure in body resulting in bulging of stomach increasing pressure on my heart etc etc.

I also have issue with my stool which is very thick and i find difficult taking it out

check these two links

Flatulence (for gas relief)
http://homeremediesforyou.com/Flatulence

Constipation (for hard stool)
http://homeremediesforyou.com/Constipation