Indian gooseberry works as a tonic in the gastrointestinal system. It helps reduce the problem of nausea and vomiting when mixed with honey, improves the functioning of the digestive tract and detoxifies the liver as well. It is loaded with vitamin C that boosts the immune system and facilitates mineral absorption.
Ginger is a tremendous source for stimulating appetite and relieving indigestion. It also works great for alleviating stomach aches.
Chop an inch of dried ginger into tiny pieces. Boil them in 2 cups of water. Now, add some milk and sugar as per your taste. Drink it several times in a day.
Alternatively, take ½ teaspoon of finely chopped ginger and add a dash of rock salt to it. Have it half an hour before your meals regularly for 10 days.
Black pepper contains piperine that leads to absorption of several nutrients including beta-carotene, selenium, and vitamin B. It stimulates the taste buds, treats gastrointestinal problems and improves digestion. Therefore, helps increase appetite.
Take 3-4 garlic cloves and boil them in a cup of water for a few minutes. Filter the solution and add juice of half lemon to it. Drink it 2 times a day.