Managing MS Naturally
Estimates are that at least half the people with multiple sclerosis (MS) use supplements, herbs, and other natural remedies to help manage their condition. If you’re considering natural remedies, especially herbs, talk with your doctor first. A handful of herbs may benefit MS, but hundreds more could be harmful or interfere with medication. If your doctor gives you the green light, consider adding these alternative therapies to your MS
Fresh fruits and vegetables – Aim for a variety of colors to provide antioxidants that can help prevent free radical damage.
Coconut Oil – Coconut oil contains large amounts of medium chain fatty acids (MCFA) that support the brain and nervous system.
Cabbage and bean sprouts – Foods high in lecithin may help strengthen the nerves.