Hot food burned the roof of my mouth

Other Health
#1

Skin peeled and sore what can be done

#2

Use salt water rinses several times a day.

Source: HealthTap, [https://www.healthtap.com/user_questions/818801](https://www.healthtap.com/user_questions/818801)

Use salt water rinses several times a day. The roof of your mouth takes up to 7-10 days to heal depending on location. If pain persists for more than a few days consult doctor.
#3

Aloe Vera gel! Coat the roof of mouth, leaving there as long as possible. Safe to ingest. Also, one drop Helichrysum essential oil, on tongue, using it as a brush to apply to upper palate. Only use Certified Pure Therapeutic Grade essential oils, such as doTerra, for ingestible oils.