I have a string of plantars warts on my heel. How do I get rid of them?
Soak the wart in apple cider vinegar for 15-20 minutes. Gently rub dead tissue with a pumice stone. Apply petroleum jelly around the wart to protect the skin, cover the wart with a cider-soaked piece of cotton ball, and cover the cotton ball with an adhesive bandage. The treatment is repeated until the wart falls off.
Here are few tips to prevent them:
- Avoid walking on moist surfaces.
- Don’t go barefoot in public areas.
- Keep your feet clean and dry.
- Avoiding direct contact with warts on other parts of the body or on other people.
Wrap your heel in duct tape daily for a week or 2. My sons were cured by swimming in ocean in Virginia Beach.