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How to cure high esr in blood?

I am 81 Year old female.i have osteoporosis for the last 20 TO 30 YEARS.my ESR was never high but now it has gone up 85 mm/hr by WESTERGREN AUTOMATED ( normal range 0-15) mm/hr.

i am Allergic to Allopathic Medicines so i request for Natural OR Home Remedy or Homeopathic medicines. I am not taking any medicine except Calcium tablets with Vit D3

RECENTLY I found Microalbumin very high in Urine 24.7 mg/L (normal range <20)…Creatinine 19 mg/ dL…Microalbumin/Creatinine Ratio very high as 130 mg/g creatinine ( normal range <30.0)Thanks