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how to eat healthy at panda express

Veggies – Better Choice

Mixed Veggies OK Side Dish Portion (8.6 ounces)
70 cal, no sat fat, 0.5g total fat, 530mg sodium, 13g carbs, 4g sugars, 5g fiber, 4g protein

Mixed Veggies OK Entrée Portion (4.3 ounces)
35 cal, no sat fat, 0.25g total fat, 260mg sodium, 7g carbs, 2g sugars, 3g fiber, 2g protein

Chicken & Chicken Breast Entrées – Better Choices

Broccoli Chicken OK
180 cal, 2g sat fat, 9g total fat, 630mg sodium, 11g carbs, 2g sugars, 3g fiber, 13g protein

String Bean Chicken OK
190 cal, 2g sat fat, 10g total fat, 720mg sodium, 11g carbs, 4g sugars, 2g fiber, 12g protein

String Bean Chicken Breast OK
170 cal, 1.5g sat fat, 7g total fat, 720mg sodium, 13g carbs, 5g sugars, 2g fiber, 15g protein

Pineapple Chicken Breast
220 cal, 1.5g sat fat, 8g total fat, 640mg sodium, 20g carbs, 14g sugar, 1g fiber, 17g protein

Pineapple Chicken
240 cal, 2.5g sat fat, 12g total fat, 690mg sodium, 19g carbs, 14g sugars, 2g fiber, 17g protein

Potato Chicken
220 cal, 2g sat fat, 11g total fat, 760mg sodium, 18g carbs, 4g sugars, 3g fiber, 11g protein

Mushroom Chicken
220 cal, 3g sat fat, 13g total fat, 780mg sodium, 9g carbs, 3g sugars, 2g fiber, 17g protein