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how to lose weight for a teenager

…there is a program/diet called
“eat fast eat”

This program is safe, and very effective. It is coupled with exercise and watching what you eat…both of which are vitally important to lose weight, you cannot expect to realistically lose weight without both…

Search the internet for the program and if you’re unable to still find anything on out, your welcome to send me a message for more information. (reply here)