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how to properly moisturize and treat psoriasis

It’s one of the most effective yet easiest things you can do for irritated skin. It can help your skin heal and reduce dryness, itching, redness, soreness, and scaling.

Choose your moisturizer based on how dry your skin is. Ointments are thick, heavy, and good at locking in moisture. Lotions are thinner and get absorbed more easily. Or, you can pick a cream that falls somewhere in between. Remember, a product doesn’t have to be expensive to work well. Look for a fragrance free moisturizer.

After your bath or shower is a good time to gently pat on the lotion. Reapply throughout the day and when you change clothes. Use more on cold or dry days.