Two months after delivery thru CS, I recently develop neck and back pain. I complained to my doctor and he asked me to stop my drugs and prescribe CELEBREX CELECOXIB capsules for but after reading the caution on the leaflet I was afraid it may cause stroke. What shall I do?
Do gentle stretching exercises or yoga.
Choose a gentle form of exercise, such as walking.
Gradually start strengthening exercises for your back and abdominal muscles. Make pelvic tilts as a part of your routine. Lie on your back with your knees bent and your feet flat on the floor. Inhale and allow your belly to expand with your breath. Exhale and tilt your tailbone toward your belly button while keeping your hips on the floor. At the top of the tilt, tighten your buttocks, then release. Repeat eight to ten times.
Avoid overstretching or extreme positions. If a particular position or activity causes you discomfort, stop.