Take diet rich in magnesium such as green leafy vegetables, nuts and seeds, legumes which are the best sources for magnesium. Or else you can try multivitamins which has required amount of magnesium.
Take diet rich in magnesium such as green leafy vegetables, nuts and seeds, legumes which are the best sources for magnesium. Or else you can try multivitamins which has required amount of magnesium.