Benefits of Laughter for Fibromyalgia and list them below. They’re arranged in no particular order.
Strengthens social connections Boosts the immune system Inhibits the stress response (fight, flight, or freeze) Improves circulation Stimulates positive brain function
Eases muscle tension
Lowers blood pressure
Provides an emotional release and reduces negativity
Enhances “living in the moment”
Can be a whole body workout!