laughter benefits fibromyalgia cfs

Benefits of Laughter for Fibromyalgia and list them below. They’re arranged in no particular order.

Strengthens social connections

Boosts the immune system

Inhibits the stress response (fight, flight, or freeze)

Improves circulation

Stimulates positive brain function

Eases muscle tension

Lowers blood pressure

Provides an emotional release and reduces negativity

Enhances “living in the moment”

Can be a whole body workout!