Benefits of Laughter for Fibromyalgia and list them below. They’re arranged in no particular order.
Strengthens social connections
Boosts the immune system
Inhibits the stress response (fight, flight, or freeze)
Improves circulation
Stimulates positive brain functionEases muscle tension
Lowers blood pressure
Provides an emotional release and reduces negativity
Enhances “living in the moment”
Can be a whole body workout!