Is it true that if u remain happy & laugh quite often it is easier to get well if u r suffering from some disease?
Very true…
Here are few benifits:
Decrease in stress hormone levels
Strengthening of the immune system
Muscle relaxation
Pain reduction
Lowering of blood pressure
Cardiovascular conditioning
Natural anti-depressant
"A merry heart does good, like medicine, but a broken spirit dries the bones."