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make turmeric face mask glowing acne free skin

Curcumin (the main compound in turmeric) is an effective ingredient to soothe skin irritations, treat burns and relieve the pain of sunburn. Curcumin can also help with the healing process of wounds and was even studied for its effect on skin cancer.

Turmeric mask also works for acne, eczema and psoriasis. It reduces inflammation and facial redness, and promotes skin healing. Due to turmeric’s antioxidant properties, it has been used for skin rejuvenation. It helps softening lines and wrinkles, giving the face a more youthful appearance. It is also effective with rosacea – a chronic skin condition that is characterized by redness and pimples. It eases the redness and treats this disease.

The journal Phytotherapy Research examined many studies into curcumin for skin health and found that it can help to alleviate the symptoms of atopic dermatitis, psoriasis, and acne. It commented that both oral and topical curcumin supplements offer therapeutic benefits for skin health.

The basic turmeric face mask is easy to make and acts as a moisturizer, exfoliator and reduces redness. It brightens the skin and makes it look fresh and clean. This is also due to the other natural ingredients in this face mask: honey and plain yogurt (or milk).