Improves Immunity And Controls Heart Diseases
You won’t believe it, but consuming a glass of carrot juice regularly can actually boost your immunity. It also helps keep your heart healthy.
Carrots are a rich source of vitamin A and beta-carotene, which make it effective in warding off germs. The abundance of vitamin A in carrot juice can prevent the onset of heart diseases and strokes (1). Vitamin A also keeps the lining of the internal organs healthy in order to prevent it from being infected by pathogenic organisms.
Do your cholesterol levels keep fluctuating? Try and adopt carrot juice that is way better than the commercial products boasting of zero-percent trans fat.
The potassium present in carrot juice can reduce cholesterol levels, thus reducing the risk of heart disorders
Aids Clotting Of Blood
Carrot juice has vitamin K that helps in the clotting of blood. This prevents loss of blood and hastens the healing process as well
Carrot juice also acts like an anti-cancer agent. The increased intake of carotenoids in carrot juice has been said to decrease instances of bladder, prostate, colon and breast cancers