Garlic
Garlic is one of the most powerful antifungal herbs, and including it in your diet is one of the best ways to reduce your risk of suffering from mold allergies. Plus, garlic is a good source of quercetin, a natural antihistamine that can help reduce the severity of the symptoms after exposure to mold.
garlic
This antifungal herb also gives a boost to your immunity, which helps fight allergy symptoms.
Chew 2 or 3 raw garlic cloves daily to combat the various symptoms of a mold allergy.
Alternatively, chop 3 or 4 cloves of garlic and boil them in 1 cup of water for 10 minutes. Strain and add some raw honey. Drink it twice daily.
You can also opt for garlic tablets (600 to 900 mg daily), but only after consulting your doctor.
Ginger
Both fresh as well as supplemental forms of ginger can help with different types of allergies, including a mold allergy. Ginger can strengthen the immune system and also act as a natural antihistamine.
ginger
It is effective at reducing symptoms, such as nasal congestion, a runny nose, a cough and even a headache.
Drink 2 to 3 cups of ginger tea daily for faster recovery. To make the tea, add 1 tablespoon of grated ginger to 1 cup of water and boil it for 5 minutes. Strain and add a little raw honey and lemon juice.
Also, chew small pieces of fresh ginger root sprinkled with a little salt several times a day or include ginger in your cooking.
Apple Cider Vinegar
Apple cider vinegar is a natural detoxifying agent that helps flush the system of mold spores and other irritants.
apple cider vinegar
It also contains antibiotic and antihistamine properties that help reduce the intensity of symptoms like frequent sneezing, nasal congestion, headaches and others. It plays a key role in regulating the body’s immune response system.
Add 1 tablespoon of organic, unfiltered apple cider vinegar to a glass of warm water.
Mix in 1 teaspoon each of raw honey. Optionally, you may add a little lemon juice as well.
Drink it 2 or 3 times daily until your condition improves.
Colloidal Silver
This natural antibiotic aids in eliminating toxins from the body, including mold spores. Another plus of colloidal silver is that it does not create resistance or immunity in the pathogens it kills.
Colloidal silver can help mold-allergy sufferers in a number of ways. It can provide support to the immune system, which in turn can help limit allergic reactions.
colloidal silver
It can also be used as a cleaning agent to get rid of mold or fungi quickly.
Take 5 or 6 drops of colloidal silver orally for immune system support.
Spray mold-affected areas lightly with pure colloidal silver and ventilate the room afterward to help slow the growth of mold.
When doing laundry, add ½ cup of colloidal silver to the rinse cycle of your clothes washer.