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thanksgiving calories how far youll need to walk

DRINKS
One mixed drink, average cal. 250, miles walked to burn off: 2.9

One cup of eggnog, average cal. 343, miles walked to burn off: 4.4

A glass of wine, average cal. 140, miles walked to burn off: 1.4

GOOD EATS
6 ounces of cured ham, average cal. 300, miles walked to burn off: 3.5

6 ounces white and dark turkey, average cal. 340, miles walked to burn off: 4.0

½ cup stuffing, average cal. 180, miles walked to burn off: 2.1

½ cup mashed potatoes, average cal. 150, miles walked to burn off: 1.8

½ cup gravy, average cal. 150 cal, miles walked to burn off: 1.8

DESSERT TIME
1 piece apple pie (1/8 of 9-in pie), average cal. 410, miles walked to burn off: 4.8

1 piece pecan pie, average cal. 480, miles walked to burn off: 5.8

1 piece pumpkin pie, average cal. 180, miles walked to burn off: 2.1

½ cup ice cream, average cal. 145, miles walked to burn off: 1.7