things you didnt know you didnt know about indoor cycling

It’s not as intimidating as it seems

Everyone is in the same boat and there is no judging. You will make it out it one piece! There’s no need to dread it.

There’s a good chance you won’t be the only first timer

If you’re worried about being the only newbie, don’t! More often than not, there are a handful of first time riders in each class.

Spinning is about much more than simply getting in shape

Yes it will give an extra kick to your weight loss goals, but it’s also good for your mental health and any overall anxiety.