Respiratory Health: There are various anti-inflammatory compounds found in the extract of bugleweed, which is why this herb is commonly used to relieve respiratory distress, such as excessive coughing, shortness of breath, and sore throats. It can soothe the respiratory tracts and eliminate irritation, while also helping to expel phlegm and mucus, where bacteria and other pathogens can develop.
Sleep Disorders: As a soothing agent, bugleweed has long been used by people who suffer from sleeplessness or insomnia. If you regularly wake up throughout the night and struggle to get uninterrupted, restful sleep, then adding it to your herbal supplement schedule might be a good idea. It interacts with your hormones in the body, helping to balance your Circadian rhythms and promote healthy rest.
Anti-Anxiety: For those people who suffer from chronic stress and unexplained anxiety, the soothing effects of bugleweed can be very effective. This can also promote a healthier heart, as chronic stress can lead to heart palpitations and arrhythmias. Stress hormones in the body for extended periods of time can wreak havoc on the organ systems and metabolism, so bugleweed is often turned to as a general health booster for those suffering from chronic stress.