can you please suggest some home remedies for weight loss?
eat what you like then stop eating by 6.30 pm. Drink green tea or any other herbal tea after this time and watch weight fall off like leaves off a tree
Apple cider vinegar. Make sure it’s not distilled add 2 teaspoons to 8 oz of water 3-4 times daily before you eat. You can add a little cranberry juice or with apple juice you can’t taste it at all. If you stick with it you will feel better and it’s great for you!! Seriously google it apple cider vinegar is FANTASTIC for you and not just weight loss but your skin as well.
Eat 1/2 a grapefruit or 1/2 a cup of grapefruit juice with each meal.
Drink a glass of lukewarm water with the juice from half a lemon and a spoonful of honey to help lose weight without losing energy.
drink 5 cups of green tea a day. drink 8 cups of water a day with about 1/4 tsp of apple cider vinegar per cup. it speeds up your metabolism like crazy. eat healthy breakfast, with lots of protein and veggies, make lunch slightly smaller, and dinner the smallest meal of the day. can loose about half a pound a day doing this and you dont have to starve or work out :] and love your body! it makes it work faster somehow