What causes pimples and how can you get rid of them?

Clogged Pores:

The main and universal cause of acne! As the forehead lies in the T-Zone, which is known for its excess oil production quality, the pores tends to get clogged, leading to acne. Clogged pores can easily be dealt with a good CTM (Cleansing, Toning, Moisturising) routine, with a monthly session with the steamer. Please don’t overdo the steaming session, however relaxing or effective it is, as excessive steaming is not advisable for acne-prone skin.

  1. Dandruff In Hair:

Dandruff in the hair can trigger acne in the forehead. Try to get rid of the dandruff using a good anti-dandruff shampoo. Your acne will vanish like magic.

  1. Oily Scalp:

If you have an oily scalp, the oil tends to seep in and results in clogged pores and acne on your forehead. Make sure you wash your hair on alternate days to ensure an oil-free scalp.

  1. Certain Medications:

Certain medications like birth control pills have a tendency to trigger forehead acne in certain people. Consult/question your doctor every time he prescribes you any medication relating to hormonal issues.

  1. Digestive Problems:

Digestive problem is probably the main cause of forehead acne, if you do not have the issues mentioned above. It needs to be tackled with a balanced diet. Drink lots of water and include green, leafy vegetables and fruits in your diet. Avoid fried foods and artificial tasters and almost anything that disrupts your tummy’s happiness. Exercising regularly helps too.

  1. Excess Stress:

Stress is one thing that has to contribute to most of our illnesses in some way or the other. So, beat it by having a healthy lifestyle. Yoga and meditation help in reducing stress to a great extent. No time for yoga? Indulge yourself in a relaxing spa for an instant stress release. However hard you work, taking some “me” time definitely has its own merits,

Here are a few tested remedies that will help reduce the acne and pimples on the forehead, irrespective of the cause:

  1. Clay Mask With Tea Tree/Lavender Oil:

Make a thin clay mask with water. Add tea tree oil or lavender oil for a boost, and apply the mask on your forehead. Leave the mask on overnight and rinse it off when you wake up. Remember to throw a towel onto your pillow before you sleep. This simple mask can combat the most beastly pimples in just a day, and leave behind a fresh and supple skin that will win you compliments.

  1. Apple Cider Vinegar:

If you can lay your hands on a pack of apple cider vinegar, you have got yourself the perfect remedy for pimples on the head or scalp. You need to swab a bit of the apple cider vinegar once or twice a day onto the affected area. This works best on a single beastly zit or blemish. Remember, it is best not to rinse the apple cider vinegar, unless you really feel you should.

  1. Lemon Juice:

Dab a few drops of lemon on the zits and leave it on overnight. This comes as no surprise to many! One of the most commonly tried and tested pimple cures is the good old lemon. It is best to use lemon on the pimples at night, and avoid stepping out in the sun if you have to use it during the day. Lemon juice makes your skin photosensitive and can cause many more blemishes or sun damage.

  1. Mustard Powder With Honey:

Slather some mustard powder mixed with honey onto the zits. Mustard contains natural salicylic acid that is an active ingredient in most over-the-counter pimple medications. While you can use bottled mustard, it is best to make your own mustard pack by grinding together mustard and honey. Leave this pack on the zits for 15 minutes and wash off. Mustard is also rich in Vitamin C, zinc, and omega 3 and 6 fatty acids that will surely leave your skin glowing!

  1. Tomato Mask:

Do you love eating tomatoes in your salad? If you are someone who can die for a slice of tomato with a meal, you would be delighted to know that tomato masks can combat acne as well as acne scars. How wonderful is that? If you wake up one morning to see an unsightly eruption or two and have a tomato handy, simply cut it and rub it onto your forehead twice a day. Rich in antioxidants, the tomato juice will miraculously heal acne. Bear in mind that excessive use can cause dryness, so dilute the juice if you wish to use it more than twice a day.

  1. Essential Oil Bath:

Who doesn’t love to relax in a bath of lavender oil? Essential oils such as lavender oil can address acne while leaving your skin fresh and rejuvenated. Dab a bit of the oil onto the zits, and they will slowly diminish.