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what is high functioning anxiety

Busy and in control. High-achieving and perfectionistic. Driven by details and order in a desperate attempt to calm racing thoughts, worry, and the fear that invade every ounce of the mind and body. An over-thinker with a tendency to perseverate, dwell, and stew on everything.

But this isolated turmoil is often hidden by smiles and laughs, success and achievements, and a decent dose of extroversion. Ironically, this nervous energy is what keeps them moving forward. It’s always there pushing them to do more, achieve more, succeed more, and be better.