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what is insulin resistance

Insulin resistance is the name given to when cells of the body don’t respond properly to the hormone insulin.

Insulin resistance is the driving factor that leads to type 2 diabetes, gestational diabetes and prediabetes.

Insulin resistance is closely associated with obesity; however, it is possible to be insulin resistant without being overweight or obese.

Modern research has shown that insulin resistance can be combatted by treatment methods that reduce how much insulin the body is producing or taking via insulin injections or insulin pumps.

Reducing insulin resistance can be achieved by following low-carbohydrate and ketogenic diets.