what to do for a bladder infection

Here are some tips:

-Drink plenty of water and juices such as cranberry juice which is one of the best home remedies to combat against urinary tract infection.

-Urinate frequently which will help prevent bladder irritation.

-Have yogurt and other fermented milk products which contains lactobacilli.

-Have tender coconut water daily for few weeks.

-Take showers rather than baths.

-Wear cotton loose fitting underwear.

-Keep the genital and anal areas clean.