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what to expect from gestational diabetes testing

Gestational diabetes usually goes away after delivery. Eating right and exercising continue to remain important for your health after delivery.

Your baby’s lifestyle should also be healthy. Choose foods high in fiber and low in fat for the both of you. You should also avoid sugary sweets and simple starches whenever possible. Making movement and exercise a part of your family’s life is a great way to support each other in your pursuit of healthy living.