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why cellulite is bad

Most women will end up having some cellulite in their life. If the cellulite is painful, it is normally a sign that someone has too much fat on their body. Being overweight can also lead to serious health problems and chronic medical conditions. These include heart problems, some kinds of cancer, sleep apnea, high blood pressure, osteoarthritis and diabetes.

cellulite is formed when fats or fluids build up in subcutaneous tissue. This fatty tissue is linked to the skin though connective fibers known as septae. If the septae become rigid or weakened, they can pull down against fat cells. This ends up resulting in an uneven appearance for the skin. During this process, nerve endings can end up getting compressed. This makes them tender to the touch and can cause pain.

By the time someone experiences painful cellulite, it is often too late. Prevention works far better than curing cellulite. If they already have painful cellulite, the first thing the individual should do is start a fitness plan. By eating healthily and working out, they can begin to lose weight and reduce their cellulite.

There are also creams available that can encourage fat loss and better blood circulation. Most doctors also advise drinking plenty of water, reducing alcohol intake and eating plenty of vegetables in order to reduce the appearance of cellulite.