Science has found a link between unstable blood sugar levels, insulin resistance, type 2 diabetes, and an increased risk of developing Alzheimer’s disease (the leading cause of dementia). Type 2 diabetes is spreading like a bushfire, and people many are unware that they have early stages of the disease, typically characterized by fatigue, overweight, and cravings for fast carbohydrates or stimulants. People with Alzheimer’s disease have insulin resistance of the brain, which is why this disease is now referred to as type 3 diabetes. Because it takes many years for Alzheimer’s disease to develop, there is every reason in the world to start early prevention with exercise and a blood sugar-stabilizing diet. Also, a particular trace element may help increase insulin sensitivity, which is why it is vital to get enough of this nutrient.
More than 35 million people worldwide are affected by Alzheimer’s disease. Alzheimer’s disease causes the brain to malfunction because the neurons in different parts of the brain slowly deteriorate. Science has discovered that a slow build-up of proteins called beta-amyloid plaque displaces normal brain cells, resulting in local inflammation and symptoms such as the loss of memory, orientation, and other cognitive skills. Alzheimer’s develops slowly and usually leads to death after about 7-10 years. New research may be able to change this.