The sun’s rays lower blood pressure. Even a single exposure significantly lowers blood pressure in individuals with high blood pressure. On the other hand, pharmaceutical drugs such as Statins have side effects, such as robbing the body of Coenzyme Q10. CoQ10 is essential for cellular and heart energy.
Sunlight penetrates deep into the skin to cleanse the blood and blood vessels. Medical literature published in Europe showed that people with atherosclerosis (hardened arteries) improved with sun exposure
Sunlight increases oxygen content in human blood. And, it also enhances the body’s capacity to deliver oxygen to the tissues; very similar to the effects of exercise. The sun has a great effect on stamina, fitness and muscular development.
Sunlight builds the immune system. The white blood cells, which increase with sun exposure, are called lymphocytes, and these play a major role in defending the body against infections.