Home remedy for post nasal discharge occuring daily in the mornings

Here are few tips:

- Avoid dairy products.

- Drink plenty of water.

- Use cool mist humidifier.

- Drink ginger decoction. Take ten grams of ginger and cut into small pieces and then boil in a cup of water. Strain it and add half a teaspoon of sugar. This decoction should be drunk when hot.