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How do you detoxify your body?

A detox program can help the body’s natural cleansing process by:

Resting the organs through fasting;
Stimulating the liver to drive toxins from the body;
Promoting elimination through the intestines, kidneys, and skin;
Improving circulation of the blood; and
Refueling the body with healthy nutrients.

Unexplained fatigue
Sluggish elimination
Irritated skin
Allergies
Low-grade infection
Puffy eyes or bags under the eyes
Bloating
Menstrual problems
Mental confusion