how to make winter exercise easier

Get Yourself Pumped Up to Exercise in Winter

It’s easy to get into winter hibernation mode, and that means the hardest thing about exercising in winter is getting up the ambition to do it. We’ve talked a lot about motivating yourself to exercise in general, but getting yourself to exercise in the winter is a bit of its own beast.

Dress the Part and Go Outside Anyway

Depending on where you are, the winter months might mean cold weather, wet weather, or both. Either way, you probably can’t hit the streets in your neon short shorts and tank top like you could in the summer. If you’ve got the gusto to keep exercising outside in the winter you really only need a slight change of clothes to do so comfortably