Scrape the seeds from your pumpkin with a wide, flat spoon.
Pull away the strings of flesh and rinse the seeds clean
Rinse in a bowl of water. Spread them evenly over a large baking tray
Scrape the seeds from your pumpkin with a wide, flat spoon.
Pull away the strings of flesh and rinse the seeds clean
Rinse in a bowl of water. Spread them evenly over a large baking tray