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One easy way to improve erectile dysfunction is to make some simple lifestyle changes such as adopt a healthier lifestyle like eat well-balanced meals, exercise regularly, quit smoking, limit or avoid use of alcohol, caffeine, try to reduce stress, get enough rest and sleep which may be all that is needed to find relief.
yes…thanks for the answer…these are all lifestyle changes one has to make… but is there any home made remedy for the same?
Take Ashwagandha powder (can get from ayurvedic medical store)and sugar in equal proportions measuring 3 to 6 gm with milk everyday regularly for two month.
Herb ginkgo is also used for erectile dysfunction. It appears to relax smooth muscle and enhance blood flow in the penis.