Been vomiting since earlier today don’t have cramps but my stomach hurts,can’t keep anything down been trying to get sleep now my who’ll e body is tingling what should
It happen with many girls during periods you are not alone.
Causes:-
- Harmonal change
- Vitamin B deficincy
- Sugar imbalance in body
Remedies:- - Eat balanced diet.
- Eat less during periods.
- Take vitamin B
- Vitex can help during this problem.
- You can use birth control pills for hormonal balance.
- Be stress free.