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I am 20 periods are regular ,now I am vomiting and on period, now my whole body is tingling,is my body going into shock?

Been vomiting since earlier today don’t have cramps but my stomach hurts,can’t keep anything down been trying to get sleep now my who’ll e body is tingling what should

It happen with many girls during periods you are not alone.
Causes:-

  1. Harmonal change
  2. Vitamin B deficincy
  3. Sugar imbalance in body
    Remedies:-
  4. Eat balanced diet.
  5. Eat less during periods.
  6. Take vitamin B
  7. Vitex can help during this problem.
  8. You can use birth control pills for hormonal balance.
  9. Be stress free.