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I have something inside my mouth and it burns with any sort of hot sauce or skin contact please help

What happened is that I hit my self in the mouth and I got this cut on the inside of my mouth and I really appreciate any help

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The best home remedy that works for cuts inside the mouth is making a little paste of parsley and hold it on the wound with your tongue. Try to avoid spicy or hot food (as you know). The more your irritate or touch it, the longer it will take to heal.