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is cold and cough harmful during pregnancy

When you become pregnant, your immune system is likely to change. As a result of these changes, you may contract a cold or a cough at some point during your pregnancy.

In addition, your illness may last longer. The good news is that even though you probably feel fatigued, the symptoms of a cold or flu are not typically dangerous to your baby.

However, it is important to take the necessary measures to avoid contracting a cold or a cough while pregnant and to treat it once you get one.

In order to avoid getting a cold or cough, the most important step to take is to maintain a healthy lifestyle. Make sure you are eating nutritiously, getting the necessary amount of sleep, and exercising on a regular basis. In addition to this, it is important that you take your prenatal vitamins, as well as probiotics.